High-Protein Creamy Garlic Cheesy Chicken & Potatoes Recipe
Introduction
This High-Protein Creamy Garlic Cheesy Chicken & Potatoes dish combines tender chicken and soft potatoes in a rich, cheesy sauce infused with garlic and herbs. It’s a comforting, satisfying meal perfect for family dinners that’s easy to prepare and bakes all in one dish.

Ingredients
- 3 large chicken breasts, diced
- 4 medium-sized russet potatoes, peeled and cubed
- 2 tablespoons olive oil
- 6 cloves garlic, minced
- 1 cup chicken broth
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- 1/2 cup grated Parmesan cheese
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper, to taste
- 1/4 cup fresh parsley, chopped (for garnish)
Instructions
- Step 1: Preheat your oven to 400°F (200°C).
- Step 2: In a large skillet over medium heat, add the olive oil. Once heated, add the minced garlic and sauté until fragrant, about 1 minute.
- Step 3: Add the diced chicken breasts to the skillet. Cook until they start to brown slightly, about 5-7 minutes.
- Step 4: Remove the chicken from the skillet and set aside. In the same skillet, add the chicken broth, heavy cream, shredded cheddar, and grated Parmesan cheese. Stir until the cheese melts and the mixture is smooth.
- Step 5: Season the sauce with dried thyme, dried rosemary, salt, and pepper. Bring to a simmer, ensuring it does not boil over.
- Step 6: Incorporate the cubed potatoes into the sauce. Stir until they are well coated, then return the chicken to the skillet.
- Step 7: Transfer the mixture to a baking dish, ensuring even distribution of the chicken and potatoes.
- Step 8: Place the dish in the preheated oven and bake for 25-30 minutes, or until the chicken is fully cooked and the potatoes are tender.
- Step 9: Once done, remove from the oven and let it cool for a few minutes.
- Step 10: Garnish with fresh parsley before serving for an added burst of flavor and color.
Tips & Variations
- For extra creaminess, add a splash of whole milk or extra cream before baking.
- Substitute russet potatoes with Yukon Gold for a slightly buttery flavor.
- Use smoked paprika or cayenne pepper to add a subtle smoky or spicy kick.
- If preferred, swap cheddar for mozzarella or a blend of cheeses for different taste profiles.
- Ensure chicken pieces are similar in size for even cooking.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave until warmed through. The sauce may thicken when cold; add a splash of milk or broth when reheating to loosen it.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of potatoes?
Yes, Yukon Gold or red potatoes work well but may alter the texture slightly. Adjust baking time if needed, as smaller or waxier potatoes cook faster.
Is this recipe freezer-friendly?
Yes, you can freeze the baked dish for up to 2 months. Thaw overnight in the fridge before reheating. Reheat covered in the oven to keep it moist.
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High-Protein Creamy Garlic Cheesy Chicken & Potatoes Recipe
- Total Time: 45 minutes
- Yield: 4 servings 1x
Description
This High-Protein Creamy Garlic Cheesy Chicken & Potatoes recipe combines tender chicken breasts and hearty russet potatoes in a rich, flavorful garlic cream sauce made with cheddar and Parmesan cheeses. Baked to perfection, this comforting dish delivers a satisfying blend of creamy textures and aromatic herbs, making it a perfect wholesome meal for family dinners or special occasions.
Ingredients
Chicken and Potatoes
- 3 large chicken breasts, diced
- 4 medium-sized russet potatoes, peeled and cubed
Sauce and Seasoning
- 2 tablespoons olive oil
- 6 cloves garlic, minced
- 1 cup chicken broth
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- 1/2 cup grated Parmesan cheese
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper, to taste
Garnish
- 1/4 cup fresh parsley, chopped
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) to prepare for baking the dish later.
- Sauté Garlic: In a large skillet over medium heat, heat the olive oil and add the minced garlic. Sauté until fragrant, about 1 minute, to release the aromatic flavors.
- Cook Chicken: Add the diced chicken breasts to the skillet. Cook for 5-7 minutes until they start to brown slightly but are not fully cooked through.
- Prepare Sauce: Remove the chicken from the skillet and set aside. In the same skillet, add the chicken broth, heavy cream, shredded cheddar cheese, and grated Parmesan cheese. Stir continuously until the cheese melts and the sauce becomes smooth.
- Season Sauce: Add dried thyme, dried rosemary, salt, and pepper to the sauce. Bring it to a gentle simmer, making sure it does not boil over, to blend the flavors.
- Add Potatoes and Chicken: Mix the cubed potatoes into the creamy sauce, stirring well to coat them evenly. Return the partially cooked chicken back into the skillet and combine all ingredients thoroughly.
- Transfer to Baking Dish: Pour the chicken and potato mixture into a baking dish, spreading it out evenly for consistent cooking.
- Bake: Place the dish in the preheated oven and bake for 25-30 minutes, or until the chicken is fully cooked and the potatoes are tender upon inserting a fork.
- Rest: Remove the dish from the oven and allow it to cool for a few minutes to let the flavors settle and the dish firm up slightly.
- Garnish and Serve: Sprinkle freshly chopped parsley over the top before serving to add a fresh burst of flavor and color.
Notes
- For a lower fat option, substitute heavy cream with half-and-half or a lighter cream alternative.
- Ensure potatoes are cut uniformly to cook evenly during baking.
- You can add a pinch of smoked paprika or cayenne pepper for a slight kick in flavor.
- Use freshly grated cheeses for better melting texture and flavor.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated gently.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Keywords: creamy chicken, cheesy chicken, baked chicken and potatoes, garlic chicken recipe, high protein chicken dish, creamy garlic sauce

