Pumpkin Chocolate Chip Protein Bars Recipe
Introduction
These Pumpkin Chocolate Chip Protein Bars are a delicious and nutritious snack perfect for fueling your day. Packed with pumpkin puree and protein powder, they offer a delightful balance of flavor and energy. Plus, the rich chocolate topping makes them an irresistible treat.

Ingredients
- 1/2 cup almond butter (just dry roasted almonds)
- 1/2 cup organic pumpkin puree
- 2 Tbsp coconut oil, melted
- 2 Tbsp maple syrup (or favorite liquid sweetener)
- 1 tsp vanilla extract
- 1/2 cup plant based vanilla protein powder (50g)*
- 1 tsp cinnamon
- 1/4 tsp salt
- 1/4 cup miniature dark chocolate chips
- 1/2 cup dark chocolate chips
- 2 Tbsp almond butter
Instructions
- Step 1: Line an 8″ x 4″ loaf pan with parchment paper and set aside.
- Step 2: In a medium mixing bowl, combine pumpkin puree, almond butter, melted coconut oil, maple syrup, and vanilla extract. Mix well until smooth.
- Step 3: Add protein powder, cinnamon, and salt to the wet ingredients. Stir until the dough forms a thick, playdough-like texture.
- Step 4: Fold miniature dark chocolate chips into the batter evenly.
- Step 5: Firmly press the base mixture into the lined loaf pan. Place the pan in the freezer while preparing the topping.
- Step 6: Melt the dark chocolate chips in a small saucepan over low heat or in the microwave in 20-second intervals. Stir in 2 tablespoons of almond butter until smooth.
- Step 7: Remove the base from the freezer and pour the chocolate topping over it. Smooth the chocolate so it covers the entire surface and touches the sides of the pan.
- Step 8: Refrigerate the bars for at least one hour to set; overnight chilling is best for firm bars.
- Step 9: Once set, lift the bars out of the pan using the parchment paper and cut into 12 bars or your preferred size.
- Step 10: Store bars in an airtight container in the fridge for up to 10 days.
Tips & Variations
- For a nuttier flavor, toast the almond butter lightly before mixing.
- Use your favorite plant-based protein powder to customize the taste and nutritional profile.
- Swap dark chocolate chips for dairy-free options to make the bars vegan.
- Add a pinch of nutmeg or ginger for extra warm spice notes.
Storage
Keep the bars stored in an airtight container in the refrigerator for up to 10 days. For longer storage, you can freeze them for up to 3 months; thaw in the fridge before eating. When reheating, allow the bars to come to room temperature to soften slightly, or enjoy them chilled for a firmer texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use canned pumpkin puree for this recipe?
Yes, canned organic pumpkin puree works perfectly and saves prep time. Just be sure it’s pure pumpkin without any added spices or sweeteners.
What if I don’t have plant-based protein powder?
You can substitute with whey or any other protein powder you prefer. Just keep in mind this may alter the flavor or texture slightly.
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Pumpkin Chocolate Chip Protein Bars Recipe
- Total Time: 1 hour 25 minutes (including chilling time)
- Yield: 12 bars 1x
- Diet: Vegan
Description
These Pumpkin Chocolate Chip Protein Bars are a delicious and nutritious treat combining the natural sweetness and moisture of pumpkin puree with the rich flavor of almond butter and dark chocolate. Packed with plant-based vanilla protein powder, these bars provide a perfect balance of protein, healthy fats, and satisfying flavors. They are no-bake, easy to prepare, and great for a quick snack or post-workout boost.
Ingredients
Base Ingredients
- 1/2 cup almond butter (just dry roasted almonds)
- 1/2 cup organic pumpkin puree
- 2 Tbsp coconut oil, melted
- 2 Tbsp maple syrup (or favorite liquid sweetener)
- 1 tsp vanilla extract
- 1/2 cup plant-based vanilla protein powder (50g)
- 1 tsp cinnamon
- 1/4 tsp salt
- 1/4 cup miniature dark chocolate chips
Chocolate Topping
- 1/2 cup dark chocolate chips
- 2 Tbsp almond butter
Instructions
- Prepare the Pan: Line an 8″ x 4″ loaf pan with parchment paper to ensure easy removal of the bars later. Set aside while you prepare the base mixture.
- Mix Wet Ingredients: In a medium-sized mixing bowl, combine the pumpkin puree, almond butter, melted coconut oil, maple syrup, and vanilla extract. Use a spatula to mix thoroughly until the ingredients are well blended and smooth.
- Add Dry Ingredients: Incorporate the plant-based vanilla protein powder, cinnamon, and salt into the wet mixture. Stir until a thick, dough-like texture forms, similar to playdough.
- Fold in Chocolate Chips: Gently fold the miniature dark chocolate chips into the batter to evenly distribute them without melting.
- Press Base into Pan: Firmly press the protein bar base into the lined loaf pan, creating an even and compact layer. Place the pan into the freezer to set while you prepare the chocolate topping.
- Melt Chocolate Topping: In a small saucepan over low heat, melt the dark chocolate chips, stirring frequently. Alternatively, melt the chocolate in the microwave in 20-second intervals, stirring between each until smooth. After melting, stir in the almond butter until the mixture is fully combined.
- Apply Chocolate Topping: Remove the loaf pan from the freezer and pour the chocolate-almond butter mixture over the firm base. Use a spatula to smooth the topping so it evenly coats and touches all sides of the pan.
- Chill Bars: Place the pan in the refrigerator to allow the bars to set. Let chill for at least one hour, though overnight is preferred for best firmness and flavor melding.
- Cut and Serve: Once fully chilled, lift the protein bars out of the pan using the parchment paper. Cut into 12 bars of your preferred size.
- Store Properly: Keep the bars in a sealed, airtight container in the refrigerator. They will stay fresh and delicious for up to 10 days.
Notes
- Use plant-based protein powder to keep this recipe vegan and allergen-friendly.
- For a sweeter bar, increase maple syrup slightly, or use a liquid sweetener of your choice.
- If you don’t have a loaf pan, any small rectangular or square pan will work; just adjust cutting size accordingly.
- These bars are ideal for a quick snack, post-workout recovery, or a healthy dessert option.
- You can substitute dark chocolate with semi-sweet or dairy-free chocolate chips depending on preference and dietary needs.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
Keywords: pumpkin protein bars, chocolate chip protein bars, vegan protein bars, healthy snack, no-bake bars, pumpkin snacks

