Taco Rice Bowl Recipe
Introduction
The Taco Rice Bowl is a vibrant and satisfying meal that combines seasoned meat, fluffy rice, and fresh toppings in one bowl. It’s easy to prepare and customizable to suit any taste, making it a perfect weeknight dinner or casual gathering favorite.

Ingredients
- 2 cups cooked white or brown rice
- 1 teaspoon taco seasoning (optional, for the rice)
- 1 pound ground beef, chicken, turkey, or plant-based protein
- 2 tablespoons taco seasoning (for the meat)
- 1/2 cup water
- 1 cup shredded lettuce
- 1 cup diced tomatoes
- 1 cup shredded cheese (cheddar or your choice)
- 1/2 cup sour cream or Greek yogurt
- 1/4 cup sliced jalapeños (optional)
- Fresh cilantro for garnish
- Avocado slices (optional)
Instructions
- Step 1: Cook the rice according to package instructions if not using pre-cooked rice. For extra flavor, stir in 1 teaspoon of taco seasoning once the rice is cooked.
- Step 2: In a large skillet over medium heat, add your choice of ground meat. Cook for 5–7 minutes, breaking it apart as it browns.
- Step 3: Sprinkle 2 tablespoons of taco seasoning over the meat, then pour in 1/2 cup of water. Stir well and let it simmer for about 5 minutes until the mixture thickens slightly.
- Step 4: While the meat simmers, prepare your toppings by shredding lettuce, dicing tomatoes, and slicing jalapeños and avocado if using.
- Step 5: Assemble the bowl by starting with a base of seasoned rice. Add the cooked meat on top, then layer with shredded lettuce, diced tomatoes, and cheese.
- Step 6: Add a dollop of sour cream or Greek yogurt, then finish with sliced jalapeños, fresh cilantro, and avocado slices if desired.
- Step 7: Serve immediately and enjoy warm. Add extra hot sauce or salsa for an extra kick if you like.
Tips & Variations
- Use fresh vegetables for toppings to enhance the crunch and flavor of your bowl.
- Try swapping ground meat with plant-based protein for a vegetarian version.
- Add black beans or corn for extra texture and nutrition.
- Mix cilantro lime dressing into the rice for a zesty twist.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, warm the meat and rice separately in the microwave or on the stove, then add fresh toppings to maintain their texture. Avoid reheating sour cream or avocado; add these fresh when serving.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use brown rice instead of white rice?
Yes, brown rice works well and adds a nuttier flavor and extra fiber. Just adjust cooking time according to the package directions.
How can I make this dish dairy-free?
Simply omit the cheese and sour cream, or substitute with dairy-free alternatives like vegan cheese and coconut yogurt.
Print
Taco Rice Bowl Recipe
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
This Taco Rice Bowl features seasoned ground meat served over fluffy rice, topped with fresh vegetables, shredded cheese, and a dollop of creamy sour cream or Greek yogurt. It’s a vibrant, customizable dish that combines bold taco flavors with wholesome ingredients, perfect for a quick weeknight dinner or casual gathering.
Ingredients
For the Rice:
- 2 cups cooked white or brown rice
- 1 teaspoon taco seasoning (optional)
For the Meat:
- 1 pound ground beef, chicken, turkey, or plant-based protein
- 2 tablespoons taco seasoning
- 1/2 cup water
Toppings:
- 1 cup shredded lettuce
- 1 cup diced tomatoes
- 1 cup shredded cheese (cheddar or your choice)
- 1/2 cup sour cream or Greek yogurt
- 1/4 cup sliced jalapeños (optional)
- Fresh cilantro for garnish
- Avocado slices (optional)
Instructions
- Cook the Rice: If you do not have pre-cooked rice ready, prepare 2 cups of white or brown rice according to the package directions. Once cooked, you can stir in 1 teaspoon of taco seasoning for added flavor. Set aside.
- Prepare the Meat: Heat a large skillet over medium heat and add 1 pound of your chosen ground meat or plant-based protein. Cook for 5 to 7 minutes, breaking it apart frequently until it is evenly browned.
- Add Seasoning: Sprinkle 2 tablespoons of taco seasoning over the cooked meat and pour in 1/2 cup of water. Stir well to combine, then let the mixture simmer for around 5 minutes until it thickens slightly and the flavors meld.
- Prepare Toppings: While the meat simmers, chop and prepare your toppings: shred 1 cup of lettuce, dice 1 cup of tomatoes, slice 1/4 cup of jalapeños if using, and slice avocado if desired. Have 1 cup of shredded cheese and sour cream or Greek yogurt ready.
- Assemble the Bowl: Start by placing the cooked rice at the base of each bowl. Add a generous scoop of the seasoned meat on top. Layer the shredded lettuce, diced tomatoes, and shredded cheese evenly. Finish each bowl with a dollop of sour cream or Greek yogurt, jalapeños, fresh cilantro garnish, and avocado slices if you like.
- Serve Immediately: Serve your Taco Rice Bowl warm, optionally adding extra hot sauce or salsa according to taste. Enjoy the combination of textures and fresh flavors!
Notes
- Use fresh vegetables for the best flavor and texture.
- Customize the protein with ground beef, chicken, turkey, or plant-based alternatives.
- For a healthier option, use brown rice and Greek yogurt instead of sour cream.
- Add extra garnishes like lime wedges, radishes, or pico de gallo to enhance presentation and taste.
- Ideal for meal prepping or a build-your-own taco bowl bar at parties.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Mexican-Inspired
Keywords: taco rice bowl, ground beef recipe, Mexican-inspired bowl, easy dinner, taco seasoning, healthy taco bowl, quick meal

