Ground Beef and Spinach Skillet with Feta Recipe

Introduction

This Ground Beef and Spinach Skillet with Feta is a quick, flavorful one-pan meal perfect for busy weeknights. The combination of savory beef, tender spinach, and tangy feta creates a hearty dish everyone will enjoy. Plus, it’s easy to customize and comes together in under 30 minutes.

The dish shows a close-up view of cooked ground meat with wilted spinach spread evenly on a simple white marbled background. On top of the meat and spinach, there are many clusters of white crumbly cheese scattered all over, adding a soft, creamy look among the darker brown and green colors. The colors contrast well with the rich brown meat, deep green spinach, and bright white cheese, with a slight shine that makes the food look fresh and moist. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 pound ground beef
  • 2 cups fresh spinach, chopped
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup fresh parsley, chopped (for garnish)

Instructions

  1. Step 1: Heat the olive oil in a large skillet over medium heat. Add the chopped onion and minced garlic, cooking for 3–4 minutes until soft and fragrant.
  2. Step 2: Add the ground beef to the skillet, breaking it apart as it browns. Cook for about 5–7 minutes until fully browned. Drain any excess fat if needed.
  3. Step 3: Stir in the chopped spinach, dried oregano, paprika, salt, and pepper. Continue cooking for another 3–4 minutes until the spinach wilts and the flavors meld together.
  4. Step 4: Remove the skillet from heat and sprinkle the crumbled feta cheese on top. Allow it to gently melt into the warm mixture.
  5. Step 5: Garnish with fresh parsley and serve warm. This dish pairs well with crusty bread or can be enjoyed on its own.

Tips & Variations

  • For added depth, try using smoked paprika instead of regular paprika.
  • Swap ground beef for ground turkey or chicken for a leaner option.
  • Add a splash of lemon juice before serving to brighten the flavors.
  • Mix in some chopped tomatoes or roasted red peppers for extra color and taste.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat or microwave until warmed through. Adding a splash of water or broth when reheating helps keep the dish moist.

How to Serve

The dish shows a close-up of a cooked mixture on a white marbled surface. There is a base layer of browned ground meat, with cooked dark green spinach leaves scattered on top. The top layer has small white crumbles of cheese spread evenly over the meat and spinach. The textures are rich and slightly oily, with the cheese adding a soft contrast against the savory meat and wilted spinach. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen spinach instead of fresh?

Yes, you can use frozen spinach. Thaw and drain it well before adding to the skillet to avoid excess moisture.

Is this recipe suitable for meal prep?

Absolutely. It reheats well and makes a convenient, nutrient-packed meal to enjoy throughout the week.

Print
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Ground Beef and Spinach Skillet with Feta Recipe


  • Author: Gabriel
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

This Ground Beef and Spinach Skillet with Feta is a quick, flavorful one-pan meal perfect for busy weeknights. Tender ground beef is cooked with aromatic onions, garlic, and spices, then combined with fresh spinach and finished with creamy crumbled feta cheese. Garnished with fresh parsley, this dish is satisfying and packed with savory Mediterranean-inspired flavors.


Ingredients

Scale

Meat and Vegetables

  • 1 pound ground beef
  • 2 cups fresh spinach, chopped
  • 1 onion, chopped
  • 2 cloves garlic, minced

Seasonings and Extras

  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup fresh parsley, chopped (for garnish)

Instructions

  1. Prepare the Aromatics: Heat the olive oil in a large skillet over medium heat. Add the chopped onion and minced garlic, cooking them for 3–4 minutes until they become soft and fragrant, forming the flavor base of the dish.
  2. Cook the Ground Beef: Add the ground beef to the skillet. Break it apart with a spoon and cook for 5–7 minutes until fully browned. Drain any excess fat from the skillet to keep the dish from becoming greasy.
  3. Add Spinach and Spices: Stir in the chopped spinach, dried oregano, paprika, salt, and pepper. Continue cooking for another 3–4 minutes until the spinach wilts and the flavors meld together.
  4. Finish with Feta: Remove the skillet from heat and sprinkle the crumbled feta cheese evenly over the top. Allow it to gently melt into the warm mixture for a creamy, tangy touch.
  5. Garnish and Serve: Garnish the skillet with chopped fresh parsley. Serve the dish warm, either on its own or paired with crusty bread for a complete meal.

Notes

  • You can substitute ground turkey or chicken for a lighter version of this recipe.
  • For extra flavor, add a splash of lemon juice before serving.
  • If you prefer a spicier dish, add crushed red pepper flakes along with the paprika.
  • This skillet meal pairs well with a side of rice, quinoa, or a fresh green salad.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Mediterranean

Keywords: ground beef skillet, spinach recipes, feta cheese, easy dinner, stovetop meals, Mediterranean ground beef, healthy skillet dinner

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