Description
These Breakfast Protein Biscuits are a delicious and hearty way to start your day, packed with protein-rich Greek yogurt, eggs, ham, cheddar cheese, and nutrient-dense spinach. Soft, cheesy, and savory, they’re perfect for a quick breakfast or a satisfying snack, baked to a golden perfection with a hint of garlic and red pepper flakes for a subtle kick.
Ingredients
Scale
Main Ingredients
- 1¾ cups Plain 2% Greek Yogurt
- 4 Large Eggs, room temperature
- 2½ cups All-Purpose Flour
- ¼ cup Ground Flaxseed
- 1 tablespoon Baking Powder
- 2 teaspoons Salt
- 1 teaspoon Garlic Powder
- ½ teaspoon Red Pepper Flakes, optional
Mix-ins
- 1½ cups Spinach, wilted & squeezed dry
- ½ cup Chives, chopped
- 1½ cups Cheddar Cheese, with ½ cup reserved for topping
- 2 cups Diced Ham
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or grease a muffin tin to prepare for baking.
- Mix Wet Ingredients: In a large mixing bowl, whisk together the plain Greek yogurt and room temperature eggs until the mixture is smooth and uniform.
- Combine Dry Ingredients: Stir in the all-purpose flour, ground flaxseed, baking powder, salt, garlic powder, and optional red pepper flakes into the wet mixture. Mix just until combined—some lumps are okay to keep the dough light.
- Add Mix-ins: Gently fold in the wilted and squeezed dry spinach, chopped chives, cheddar cheese, and diced ham using a spatula with cutting motions to maintain an airy dough consistency.
- Portion Dough: Using a ⅓ cup measure or an ice cream scoop, portion the biscuit dough onto the prepared baking sheet or into the muffin tin wells, spacing them about 2 inches apart or filling muffin wells nearly to the top.
- Add Topping: Sprinkle the reserved half cup of cheddar cheese evenly over each biscuit for a golden, cheesy crust.
- Bake: Bake in the preheated oven for 25 minutes, or until the biscuits are golden brown and firm to the touch.
- Cool and Serve: Allow the biscuits to cool for about 10 minutes before serving or storing to set properly.
Notes
- The thickness of the Greek yogurt is crucial; if using regular yogurt, strain it to remove excess liquid or reduce the amount used to prevent soggy dough.
- Wet your hands slightly when shaping the sticky dough to avoid mess and ensure easy handling.
- Wilt the spinach and squeeze out excess moisture thoroughly to prevent soggy biscuits.
- Check that your baking powder is fresh to ensure a good rise for the biscuits.
- Using room temperature eggs helps achieve a smoother blend in the batter.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Keywords: protein biscuits, breakfast biscuits, Greek yogurt biscuits, ham and cheese biscuits, savory breakfast
