Description

These Cheesy Garlic Chicken Wraps are a deliciously savory meal featuring tender, spiced chicken breast cooked in a garlicky butter sauce, layered with a creamy blend of melted mozzarella, cheddar, and cream cheese inside warm, toasted flour tortillas. Perfectly crisp on the outside and gooey inside, these wraps are enhanced by a quick garlic sauce drizzle and fresh parsley, offering a family-friendly and satisfying dish ideal for weeknight dinners or meal prep.

Ingredients

Scale

Chicken and Seasoning

1 lb (450 g) boneless, skinless chicken breasts, thinly sliced
1 tablespoon olive oil
1 teaspoon smoked paprika
1 teaspoon fine sea salt
½ teaspoon freshly ground black pepper
½ teaspoon dried oregano
1 tablespoon fresh lemon juice

Cheesy Garlic Butter and Cheese Mixture

2 tablespoon unsalted butter
4 cloves garlic, minced (about 2 tbsp)
2 tablespoon chopped fresh parsley (plus more for garnish)
1 ½ cups (170 g) shredded low-moisture mozzarella
½ cup (56 g) shredded sharp cheddar
2 oz (56 g) cream cheese, softened

Wraps and Toasting

4 large (10-inch) flour tortillas
1 teaspoon neutral oil (for toasting wraps)

Optional Quick Garlic Sauce

⅓ cup plain Greek yogurt
2 tablespoon mayonnaise
½ teaspoon garlic powder
1 teaspoon honey or maple syrup
Pinch of salt and black pepper

Instructions

Season the chicken: In a bowl, toss the thinly sliced chicken breasts with olive oil, smoked paprika, sea salt, freshly ground black pepper, and dried oregano until evenly coated. If using the quick garlic sauce, whisk together Greek yogurt, mayonnaise, garlic powder, honey, salt, and pepper in a small bowl and set aside.
Sear the chicken: Heat a large 12-inch skillet over medium-high heat. Add the chicken pieces and cook for 6 to 8 minutes, stirring once or twice, until they are golden brown and cooked through to an internal temperature of 165°F (74°C). Transfer the cooked chicken to a plate and set aside.
Prepare cheesy garlic butter: Reduce the skillet heat to medium and add unsalted butter. When melted, stir in the minced garlic and cook for 30 to 45 seconds until fragrant but not browned. Stir in fresh lemon juice and chopped parsley. Return the chicken to the skillet and toss to coat in the garlicky butter. Transfer 1 tablespoon of this garlic butter to a separate small bowl for mixing with cheese.
Make cheese mixture and assemble wraps: In the small bowl with reserved garlic butter, combine shredded mozzarella, sharp cheddar, and softened cream cheese. Warm the flour tortillas briefly in a dry pan or microwave to make them pliable. Lay tortillas flat and divide the cheese mixture evenly among them, then top with the garlicky chicken. Drizzle with some of the quick garlic sauce if using. Fold the sides of the tortillas inward and roll tightly burrito-style.
Toast wraps until melty and crisp: Wipe the skillet clean, heat 1 teaspoon of neutral oil over medium heat, and place wraps seam-side down. Cook for 2 to 3 minutes per side until the tortillas develop a deep golden color and the cheese inside is melted and gooey. Slice each wrap in half and garnish with additional fresh parsley before serving.

Notes

Use a quick-read thermometer to ensure chicken reaches 165°F (74°C) for food safety.
For the best cheese melt, shred your own mozzarella and cheddar instead of using pre-shredded, which may contain anti-caking agents affecting meltability.
Warm tortillas before rolling to prevent cracks and improve pliability.
Variations: Add minced chipotle in adobo or red pepper flakes for spice; swap oregano for Italian seasoning and add lemon zest for extra brightness; include thin bell pepper strips and baby spinach for a veggie-packed wrap.
Storage: Refrigerate wrapped wraps for 3-4 days or freeze tightly wrapped for up to 2 months. Reheat in skillet, oven, or air fryer for best texture.
Optional finishing methods: Bake at 375°F (190°C) for 8 to 10 minutes flipping halfway, or air fry at 370°F (188°C) for 6 to 8 minutes turning once for multiple wraps.

Prep Time: 15 minutes
Cook Time: 15 minutes
Category: Main Course
Method: Stovetop
Cuisine: American

Keywords: cheesy garlic chicken wraps, chicken wraps recipe, easy chicken wraps, cheesy chicken burrito, garlic chicken tortilla wrap