Description

This Cheesy Garlic Chicken Wraps recipe combines tender, juicy chicken with a flavorful garlic and herb seasoning, melted mozzarella and cheddar cheeses, and a creamy cream cheese blend all wrapped in warm tortillas. Perfectly cooked in a skillet for a crispy exterior and gooey inside, these wraps are a quick, satisfying meal ideal for busy weeknights or meal prep.

Ingredients

Scale

For the Chicken:

1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
3 cloves garlic, minced (or 1 tablespoon garlic powder as substitute)
1 teaspoon paprika
1 teaspoon Italian seasoning
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons olive oil

For the Wrap Assembly:

4 large flour tortillas (whole wheat tortillas work as a healthier alternative)
1 cup shredded mozzarella cheese
1/2 cup shredded cheddar cheese
1/4 cup cream cheese, softened
2 tablespoons butter
1 tablespoon fresh parsley, chopped
1 medium onion, thinly sliced (optional)
1 bell pepper, julienned (adds crunch and nutrition)

Instructions

Prepare the Chicken Seasoning: In a large bowl, mix the minced garlic, paprika, Italian seasoning, salt, and black pepper. Add the chicken pieces and toss until evenly coated. Let marinate for 5 minutes to enhance flavor while preparing other ingredients.
Cook the Chicken to Perfection: Heat olive oil in a large skillet over medium-high heat. Add the seasoned chicken pieces, cooking for 6-8 minutes, stirring occasionally until golden brown and cooked through (internal temperature 165°F). Avoid overcrowding; cook in batches if needed for a good sear.
Create the Cheese Mixture: In a small bowl, combine softened cream cheese with half of the mozzarella and cheddar cheeses. Mix until smooth and spreadable to serve as the binding layer for the wraps.
Warm the Tortillas: Heat each tortilla in a dry skillet for 30 seconds per side or microwave wrapped in damp paper towels for 20 seconds. Warm tortillas prevent tearing during assembly.
Assemble Your Wraps: Spread the cheese mixture evenly across each warm tortilla, leaving a 1-inch border. Top with cooked chicken, remaining cheeses, and optional sliced onion and bell pepper. Roll tightly from bottom to top, tucking in the sides as you go to seal.
Achieve the Perfect Golden Finish: In the same skillet, melt butter over medium heat. Place wraps seam-side down and cook for 2-3 minutes until golden and crispy. Flip carefully and cook for another 2 minutes to melt the cheese inside and crisp the exterior.

Notes

Do not overstuff the wraps to prevent tearing and ensure even cooking.
The cream cheese mixture prevents soggy wraps by acting as a moisture barrier.
Always warm tortillas before assembly to improve pliability.
Press and cook wraps seam-side down first to avoid unwrapping during cooking.
Use medium heat to avoid burning and ensure cheese melts properly.
Substitute low-fat cream cheese and reduced-fat cheeses for a lighter version.
Use whole wheat tortillas to increase fiber content.
Can be prepared ahead: assemble and refrigerate up to 24 hours before cooking.

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Main Course
Method: Frying
Cuisine: American

Keywords: Cheesy Garlic Chicken Wraps, chicken wraps, garlic chicken, cheesy wraps, quick dinner, skillet wraps, easy weeknight meal