Dinner

Firecracker Ground Chicken Bowls Recipe

ByGabriel Langdon January 4, 2026January 4, 2026

Introduction

Firecracker Ground Chicken Bowls are a flavorful and spicy meal that’s quick to prepare and perfect for weeknights. This dish combines tender ground chicken with a zesty homemade buffalo sauce, fresh broccoli, and your choice of cauliflower or steamed rice for a wholesome bowl.

A close-up view of a white speckled bowl filled with two main layers: on the left side, plain white cooked rice with soft, separate grains, and on the right side, a ground meat stir-fry with small pieces of broccoli and green chili slices, covered in a glossy brown sauce giving it a moist texture; the white marbled surface is visible underneath the bowl photo taken with an iphone --ar 4:5 --v 7

Ingredients

1/2 cup buffalo sauce
2 tbsp coconut aminos
3 tbsp coconut sugar
2 tsp rice vinegar
1 tsp ginger powder
2 tsp garlic powder
Salt and black pepper to taste (omit pepper for AIP)
2 tbsp avocado oil
1 cup broccoli florets
Salt and pepper to taste
1 lb ground chicken
2 tbsp green onion, sliced
3 cups cauliflower rice (cooked) or steamed rice

Instructions

Step 1: In a bowl, combine buffalo sauce, coconut aminos, coconut sugar, rice vinegar, ginger powder, garlic powder, salt, and black pepper. Stir well and adjust seasoning to taste.
Step 2: Heat avocado oil in a large pan over medium heat. Add broccoli florets and sauté for 5 to 7 minutes until they are lightly crisp. Season with salt and pepper, then remove from the pan and set aside.
Step 3: In the same pan, add the ground chicken. Lightly season with salt and pepper, then crumble and cook until fully browned and cooked through.
Step 4: Return the cooked broccoli to the pan with the chicken. Pour the firecracker sauce over the mixture and stir thoroughly to coat everything evenly.
Step 5: Serve the chicken and broccoli mixture over cauliflower rice or steamed rice. Garnish with sliced green onions and enjoy.

Tips & Variations

Swap out broccoli for other veggies like snap peas or bell peppers for different textures and flavors.
Use ground turkey or pork instead of chicken for a variation in protein.
For a milder dish, reduce the amount of buffalo sauce or add a dollop of plain yogurt when serving.
To keep this recipe AIP-friendly, omit black pepper and use compliant versions of sauces.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave until warmed through. For best texture, avoid overcooking during reheating to keep the broccoli crisp.

How to Serve

A beige speckled bowl holds two main layers: half of the bowl is filled with plain cooked white rice showing distinct, shiny grains, while the other half contains a rich brown ground meat and broccoli stir-fry, thickly coated in sauce and scattered with small bright green broccoli pieces and sliced green onions on top. The bowl is set on a white marbled surface with a few small green herbs blurred in the background. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular soy sauce instead of coconut aminos?

Yes, soy sauce can be used as a substitute, but it will add more saltiness and is not gluten-free. Adjust the amount to taste and consider lowering the salt elsewhere in the recipe.

Is there a way to make this recipe vegan?

To make a vegan version, substitute ground chicken with crumbled tofu or tempeh and use a vegan buffalo sauce. Steam or sauté the broccoli as usual and proceed with the sauce as directed.