Description
This Ground Beef and Spinach Skillet with Feta is a quick, flavorful one-pan meal perfect for busy weeknights. Tender ground beef is cooked with aromatic onions, garlic, and spices, then combined with fresh spinach and finished with creamy crumbled feta cheese. Garnished with fresh parsley, this dish is satisfying and packed with savory Mediterranean-inspired flavors.
Ingredients
Scale
Meat and Vegetables
- 1 pound ground beef
- 2 cups fresh spinach, chopped
- 1 onion, chopped
- 2 cloves garlic, minced
Seasonings and Extras
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- Salt and pepper to taste
- 1/2 cup feta cheese, crumbled
- 1/4 cup fresh parsley, chopped (for garnish)
Instructions
- Prepare the Aromatics: Heat the olive oil in a large skillet over medium heat. Add the chopped onion and minced garlic, cooking them for 3–4 minutes until they become soft and fragrant, forming the flavor base of the dish.
- Cook the Ground Beef: Add the ground beef to the skillet. Break it apart with a spoon and cook for 5–7 minutes until fully browned. Drain any excess fat from the skillet to keep the dish from becoming greasy.
- Add Spinach and Spices: Stir in the chopped spinach, dried oregano, paprika, salt, and pepper. Continue cooking for another 3–4 minutes until the spinach wilts and the flavors meld together.
- Finish with Feta: Remove the skillet from heat and sprinkle the crumbled feta cheese evenly over the top. Allow it to gently melt into the warm mixture for a creamy, tangy touch.
- Garnish and Serve: Garnish the skillet with chopped fresh parsley. Serve the dish warm, either on its own or paired with crusty bread for a complete meal.
Notes
- You can substitute ground turkey or chicken for a lighter version of this recipe.
- For extra flavor, add a splash of lemon juice before serving.
- If you prefer a spicier dish, add crushed red pepper flakes along with the paprika.
- This skillet meal pairs well with a side of rice, quinoa, or a fresh green salad.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Mediterranean
Keywords: ground beef skillet, spinach recipes, feta cheese, easy dinner, stovetop meals, Mediterranean ground beef, healthy skillet dinner
