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High-Protein Creamy Garlic Cheesy Chicken & Potatoes Recipe

★★★★★

4.8 from 750 reviews
  • Author: Gabriel
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

This High-Protein Creamy Garlic Cheesy Chicken & Potatoes recipe combines tender chicken breasts and hearty russet potatoes in a rich, flavorful garlic cream sauce made with cheddar and Parmesan cheeses. Baked to perfection, this comforting dish delivers a satisfying blend of creamy textures and aromatic herbs, making it a perfect wholesome meal for family dinners or special occasions.

Ingredients

Scale

Chicken and Potatoes

  • 3 large chicken breasts, diced
  • 4 medium-sized russet potatoes, peeled and cubed

Sauce and Seasoning

  • 2 tablespoons olive oil
  • 6 cloves garlic, minced
  • 1 cup chicken broth
  • 1 cup heavy cream
  • 1 cup shredded cheddar cheese
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper, to taste

Garnish

  • 1/4 cup fresh parsley, chopped

Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) to prepare for baking the dish later.
  2. Sauté Garlic: In a large skillet over medium heat, heat the olive oil and add the minced garlic. Sauté until fragrant, about 1 minute, to release the aromatic flavors.
  3. Cook Chicken: Add the diced chicken breasts to the skillet. Cook for 5-7 minutes until they start to brown slightly but are not fully cooked through.
  4. Prepare Sauce: Remove the chicken from the skillet and set aside. In the same skillet, add the chicken broth, heavy cream, shredded cheddar cheese, and grated Parmesan cheese. Stir continuously until the cheese melts and the sauce becomes smooth.
  5. Season Sauce: Add dried thyme, dried rosemary, salt, and pepper to the sauce. Bring it to a gentle simmer, making sure it does not boil over, to blend the flavors.
  6. Add Potatoes and Chicken: Mix the cubed potatoes into the creamy sauce, stirring well to coat them evenly. Return the partially cooked chicken back into the skillet and combine all ingredients thoroughly.
  7. Transfer to Baking Dish: Pour the chicken and potato mixture into a baking dish, spreading it out evenly for consistent cooking.
  8. Bake: Place the dish in the preheated oven and bake for 25-30 minutes, or until the chicken is fully cooked and the potatoes are tender upon inserting a fork.
  9. Rest: Remove the dish from the oven and allow it to cool for a few minutes to let the flavors settle and the dish firm up slightly.
  10. Garnish and Serve: Sprinkle freshly chopped parsley over the top before serving to add a fresh burst of flavor and color.

Notes

  • For a lower fat option, substitute heavy cream with half-and-half or a lighter cream alternative.
  • Ensure potatoes are cut uniformly to cook evenly during baking.
  • You can add a pinch of smoked paprika or cayenne pepper for a slight kick in flavor.
  • Use freshly grated cheeses for better melting texture and flavor.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated gently.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Keywords: creamy chicken, cheesy chicken, baked chicken and potatoes, garlic chicken recipe, high protein chicken dish, creamy garlic sauce

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Find it online: https://gabriellangdon.com/high-protein-creamy-garlic-cheesy-chicken-and-potatoes-recipe/