Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Keto BBQ Chicken Casserole Recipe

★★★★★

4.9 from 50 reviews
  • Author: Gabriel
  • Total Time: 48 minutes
  • Yield: 4 to 6 servings 1x
  • Diet: Low Carb

Description

This Keto BBQ Chicken Casserole is a rich, creamy, and cheesy low-carb comfort food packed with smoky BBQ flavors, tender chicken, crispy bacon, and a melty cheese finish. Perfect for a satisfying meal that stays within keto guidelines, this casserole combines cream cheese, sugar-free BBQ sauce, ranch seasoning, and a blend of cheddar and Monterey Jack cheeses baked to bubbly perfection.

Ingredients

Scale

For the Base

  • 8 oz cream cheese, softened
  • 1/2 cup sugar-free BBQ sauce
  • 1 tbsp ranch dressing mix
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Protein

  • 2 cups cooked chicken breast or thighs, cubed
  • 6 slices cooked bacon, chopped (plus extra for topping if desired)

Cheese

  • 1 cup shredded cheddar cheese, divided
  • 1 cup shredded Monterey Jack cheese, divided

Instructions

  1. Preheat Oven: Preheat your oven to 350°F (175°C) to get it ready for baking the casserole evenly.
  2. Mix the Base: In a large mixing bowl, combine the softened cream cheese, sugar-free BBQ sauce, ranch dressing mix, salt, and black pepper. Stir thoroughly until the mixture is smooth and creamy to form the flavorful base of the casserole.
  3. Add Chicken and Bacon: Gently fold in the cooked, cubed chicken and chopped bacon into the creamy base mixture, ensuring even distribution without breaking up the chicken too much.
  4. Incorporate Cheese: Add half of the shredded cheddar and Monterey Jack cheeses (½ cup each) into the bowl and stir to combine well with the other ingredients.
  5. Assemble Casserole: Spread the combined mixture evenly into a greased casserole dish. Then evenly top with the remaining shredded cheeses and extra chopped bacon if desired for added flavor and texture.
  6. Bake Covered: Cover the casserole dish with foil and bake for 25 minutes. This allows the flavors to meld and the casserole to heat through without drying out.
  7. Uncover and Bake: Remove the foil and continue baking for another 6-8 minutes until the cheese topping is melted, bubbly, and slightly golden.

Notes

  • For a crispy, golden top, switch your oven to broil during the last 1-2 minutes of baking, watching carefully to avoid burning.
  • This casserole can be stored in an airtight container in the refrigerator for up to 4 days.
  • When reheating, cover with foil to retain moisture and prevent drying out.
  • Prepare the casserole in advance and store it covered in the fridge; bake when ready for an easy meal prep option.
  • To vary flavors, try substituting the chicken with cooked turkey or ground beef, and experiment with different cheeses like mozzarella or blue cheese for a unique taste.
  • Prep Time: 15 minutes
  • Cook Time: 33 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Keywords: Keto BBQ chicken casserole, low carb casserole, keto comfort food, sugar-free BBQ chicken bake, cheesy chicken casserole, keto meal prep

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Find it online: https://gabriellangdon.com/keto-bbq-chicken-casserole-recipe/