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Keto Chili Dog Casserole Recipe


  • Author: Gabriel
  • Total Time: 1 hour
  • Yield: 8 servings 1x
  • Diet: Low Carb

Description

This Keto Chili Dog Casserole combines the classic flavors of chili dogs with a low-carb twist, perfect for anyone following a ketogenic diet. Ground chuck simmered in a spiced tomato sauce is layered with hot dogs wrapped in low-carb tortillas, topped with melted cheddar cheese, and baked to bubbly perfection. It’s a comforting and satisfying casserole that’s easy to prepare and perfect for a family dinner or meal prep.


Ingredients

Scale

Chili Sauce

  • 1 pound ground chuck
  • 1 (14.5 ounce) can petite diced tomatoes
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon dried oregano
  • 1 cup water

Main Ingredients

  • 8 hot dogs
  • 8 low carb tortillas or wraps
  • 1 cup shredded cheddar cheese

Instructions

  1. Preheat Oven: Preheat your oven to 350°F and spray a 9×13 inch casserole dish with nonstick cooking spray to prevent sticking.
  2. Prepare Chili Sauce: In a medium saucepan over medium-high heat, combine the cooked ground chuck, petite diced tomatoes, water, chili powder, ground cumin, garlic powder, onion powder, and dried oregano. Bring the mixture to a boil, then reduce the heat to medium-low and allow it to simmer for 8-10 minutes until the sauce thickens.
  3. Assemble Casserole: Spoon a portion of the chili sauce into the bottom of the prepared casserole dish. Roll each hot dog in a low-carb tortilla and place them seam-side down in the sauce layer.
  4. Add Remaining Sauce and Cheese: Pour the remaining chili sauce evenly over the layered hot dogs and tortillas, then sprinkle the shredded cheddar cheese over the top.
  5. Bake: Place the casserole dish in the preheated oven and bake for 30-35 minutes, or until the cheese is bubbly and the casserole is set.
  6. Cool and Serve: Remove the casserole from the oven and let it cool slightly to allow it to set further before serving. Add your favorite keto-friendly toppings if desired.

Notes

  • You can substitute ground chuck with ground beef or turkey if preferred.
  • For extra spice, add a pinch of cayenne pepper or hot sauce to the chili sauce.
  • If low-carb tortillas are not available, use large lettuce wraps as a low-carb alternative.
  • Consider topping with sour cream, chopped green onions, or jalapeños for added flavor.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Casserole
  • Method: Baking
  • Cuisine: American

Keywords: Keto chili dog casserole, low carb casserole, keto dinner, chili dog bake, low carb hot dog recipe