One Pan Cheesy Jalapeño Chicken Recipe
Introduction
This One Pan Cheesy Jalapeño Chicken is a flavorful and comforting dinner that combines tender chicken breasts with a creamy, spicy cheese sauce. It’s easy to prepare and perfect for those who love a bit of heat and gooey cheese in their meals.

Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- Salt and pepper, to taste
- 1/2 cup jalapeños, sliced (fresh or pickled)
- 1 cup shredded cheddar cheese (or a mix of cheddar and Monterey Jack)
- 1/2 cup cream cheese, softened
- 1/4 cup sour cream
- 1/4 cup chicken broth (or water)
- 2 cloves garlic, minced
- 1 tablespoon butter
- Fresh cilantro, chopped (for garnish)
- Lime wedges (for serving)
Instructions
- Step 1: Preheat your oven to 375°F (190°C).
- Step 2: In a small bowl, mix the garlic powder, smoked paprika, cumin, salt, and pepper. Rub this seasoning evenly over both sides of the chicken breasts.
- Step 3: Heat olive oil in a large oven-safe skillet over medium-high heat. Add the chicken breasts and cook for 3-4 minutes on each side until browned. Remove the chicken and set aside.
- Step 4: Reduce the heat to medium and add butter to the same skillet. When melted, sauté the minced garlic and sliced jalapeños for 1-2 minutes until fragrant.
- Step 5: Stir in the softened cream cheese and sour cream until the sauce is smooth. Pour in the chicken broth and continue stirring until creamy.
- Step 6: Return the chicken breasts to the skillet, nestling them into the sauce. Sprinkle the shredded cheddar cheese evenly over the top.
- Step 7: Transfer the skillet to the oven and bake for 15-20 minutes, or until the chicken is fully cooked (internal temperature reaches 165°F or 75°C) and the cheese is melted and bubbly.
- Step 8: Remove from the oven and garnish with fresh cilantro. Serve with lime wedges on the side for an extra burst of flavor.
Tips & Variations
- Use pickled jalapeños for a tangier, milder heat or fresh jalapeños for more spice.
- Swap cheddar with pepper jack cheese for an extra kick.
- Serve over rice or with a side of steamed vegetables to complete the meal.
- To make it dairy-free, try substituting cream cheese and sour cream with coconut cream and a vegan cheese alternative.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or in a skillet over low heat to keep the chicken moist and the sauce creamy.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen chicken breasts?
It’s best to thaw chicken breasts completely before cooking to ensure even cooking and to properly brown the chicken in the skillet.
How do I control the spiciness of this dish?
Adjust the amount and type of jalapeños used. Removing the seeds from fresh jalapeños will reduce heat, or you can use milder peppers to suit your taste.
Print
One Pan Cheesy Jalapeño Chicken Recipe
- Total Time: 40 minutes
- Yield: 4 servings 1x
Description
This One Pan Cheesy Jalapeño Chicken recipe features tender, seasoned chicken breasts cooked in a creamy, spicy jalapeño cheese sauce. Finished in the oven with melted cheddar cheese and garnished with fresh cilantro and lime wedges, this dish is perfect for a flavorful and easy weeknight dinner.
Ingredients
Chicken and Seasoning
- 4 boneless, skinless chicken breasts
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- Salt and pepper, to taste
Sauce and Toppings
- 2 tablespoons olive oil
- 1/2 cup jalapeños, sliced (fresh or pickled, depending on spice preference)
- 1 cup shredded cheddar cheese (or a mix of cheddar and Monterey Jack)
- 1/2 cup cream cheese, softened
- 1/4 cup sour cream
- 1/4 cup chicken broth (or water)
- 2 cloves garlic, minced
- 1 tablespoon butter
- Fresh cilantro, chopped (for garnish)
- Lime wedges (for serving)
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) to prepare for baking the chicken and cheese sauce.
- Season the Chicken: In a small bowl, combine garlic powder, smoked paprika, cumin, salt, and pepper. Rub this seasoning mixture thoroughly on both sides of the chicken breasts.
- Sear the Chicken: Heat olive oil in a large oven-safe skillet over medium-high heat. Add the chicken breasts and sear for 3-4 minutes on each side until nicely browned. Remove from skillet and set aside.
- Prepare the Jalapeño Cheese Sauce: Reduce the heat to medium and add butter to the same skillet. Once melted, add minced garlic and sliced jalapeños, sautéing for 1-2 minutes until fragrant. Stir in softened cream cheese and sour cream, mixing until smooth and combined.
- Add Chicken Broth: Pour in the chicken broth and stir continuously until the sauce becomes creamy. Nestle the seared chicken breasts back into the sauce within the skillet.
- Add Cheese: Sprinkle shredded cheddar cheese evenly over the chicken and sauce. This will create a delicious cheesy topping once baked.
- Bake: Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the chicken is fully cooked, reaching an internal temperature of 165°F (75°C), and the cheese is melted and bubbly.
- Garnish and Serve: Remove the skillet from the oven and garnish with freshly chopped cilantro. Serve immediately with lime wedges on the side for an extra burst of bright flavor.
Notes
- Use fresh jalapeños for a brighter, fresher heat or pickled jalapeños for a tangier taste.
- Chicken broth can be substituted with water for a lighter sauce.
- To make this recipe spicier, add extra jalapeños or a dash of cayenne pepper to the seasoning.
- This recipe works well with a mix of cheddar and Monterey Jack cheese for a creamier texture.
- If you don’t have an oven-safe skillet, transfer the sauce and chicken to a baking dish before adding cheese and baking.
- Let the chicken rest for a few minutes after baking to allow the juices to redistribute.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Keywords: chicken, cheesy chicken, jalapeño chicken, one pan recipe, baked chicken, spicy chicken, dinner, easy chicken recipe

