Dinner

One-Pan Honey BBQ Chicken & Rice Recipe

ByGabriel Langdon November 1, 2025November 1, 2025

Introduction

This One-Pan Honey BBQ Chicken & Rice recipe is a delicious and easy dinner option that combines tender chicken thighs with flavorful rice and vegetables. It’s perfect for busy weeknights when you want a comforting meal with minimal cleanup.

The image shows a close-up of a dish with two layers in a white pan. The bottom layer is a bed of light brown cooked rice, with visible grains spread evenly. On top, there are medium-sized pieces of chicken covered in a shiny, dark brown sauce that looks sticky and thick. Small bits of green garnish, likely chopped herbs, are sprinkled over the chicken pieces. The chicken pieces have a glossy texture, and the sauce appears rich and smooth. The background has a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Ingredients

2 tablespoons olive oil
1 pound boneless, skinless chicken thighs
1 teaspoon salt
1/2 teaspoon black pepper
1 cup long-grain white rice
1 1/2 cups chicken broth
1/2 cup honey BBQ sauce
1 cup frozen mixed vegetables (peas, carrots, corn)
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon smoked paprika
Chopped green onions for garnish (optional)

Instructions

Step 1: Heat the olive oil in a large skillet over medium-high heat. Season the chicken thighs with salt and pepper, then cook them in the skillet for 5-7 minutes on each side, until browned and cooked through. Remove the chicken and set aside.
Step 2: In the same skillet, add the rice and toast it while stirring frequently for 1-2 minutes to enhance its flavor.
Step 3: Pour in the chicken broth, honey BBQ sauce, garlic powder, onion powder, and smoked paprika. Stir to combine and bring the mixture to a boil.
Step 4: Reduce heat to low, return the chicken to the skillet, and spread the frozen mixed vegetables over the top. Cover the skillet with a lid and simmer for 20-25 minutes until the rice is cooked and has absorbed the liquid.
Step 5: Remove from heat and let it sit, covered, for 5 minutes. Fluff the rice with a fork and serve garnished with chopped green onions if desired.

Tips & Variations

For a spicier version, add a teaspoon of cayenne pepper or your favorite hot sauce to the BBQ sauce before cooking.
Substitute chicken thighs with chicken breasts or tofu for different protein options.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop, adding a splash of broth or water to keep the rice moist.

How to Serve

A close-up of a dish with two layers: the bottom layer is light brown cooked rice with a slightly fluffy texture, and the top layer consists of numerous golden-brown chicken pieces covered in a thick, shiny dark brown sauce. The chicken pieces are evenly spread on top of the rice and sprinkled with small green herb leaves. The food is served in a white pan with the edges visible, all placed on a white marbled textured surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use brown rice instead of white rice?

Yes, but brown rice will require a longer cooking time and more liquid. Adjust accordingly and check the rice for doneness before serving.

Is this recipe freezer-friendly?

You can freeze cooked portions in an airtight container for up to 1 month. Thaw overnight in the refrigerator and reheat thoroughly before serving.

Gabriel Langdon