Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

One-Pan Honey BBQ Chicken & Rice Recipe

★★★★★

4.5 from 68 reviews
  • Author: Gabriel
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

This One-Pan Honey BBQ Chicken & Rice recipe is a delicious and easy-to-make meal perfect for busy weeknights. Tender chicken thighs are browned and then simmered together with rice, frozen mixed vegetables, and a sweet and tangy honey BBQ sauce, all cooked in one skillet for minimal cleanup. The result is a comforting, flavorful dish that combines juicy chicken and perfectly cooked rice infused with a smoky, slightly sweet sauce.

Ingredients

Scale

Protein and Seasonings

  • 1 pound boneless, skinless chicken thighs
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon smoked paprika

Grains and Vegetables

  • 1 cup long-grain white rice
  • 1 cup frozen mixed vegetables (peas, carrots, corn)

Liquids and Sauces

  • 2 tablespoons olive oil
  • 1 1/2 cups chicken broth
  • 1/2 cup honey BBQ sauce

Garnish

  • Chopped green onions (optional)

Instructions

  1. Brown the Chicken: Heat the olive oil in a large skillet over medium-high heat. Season the chicken thighs with salt and pepper, then add them to the skillet. Cook the chicken for 5-7 minutes on each side until browned and cooked through. Remove chicken from the skillet and set aside.
  2. Toast the Rice: In the same skillet, add the rice and stir frequently for 1-2 minutes to toast it, which enhances the rice’s flavor.
  3. Add Liquids and Seasonings: Pour in the chicken broth and honey BBQ sauce. Add garlic powder, onion powder, and smoked paprika. Stir the mixture well and bring it to a boil.
  4. Simmer with Chicken and Vegetables: Reduce the heat to low, return the cooked chicken to the skillet, and layer the frozen mixed vegetables over the chicken and rice. Cover the skillet with a lid and simmer gently for 20-25 minutes until the rice has absorbed the liquid and is tender.
  5. Rest and Serve: Remove the skillet from heat and keep it covered for an additional 5 minutes to let the flavors meld. Fluff the rice with a fork, garnish with chopped green onions if desired, and serve hot.

Notes

  • For a spicier twist, add 1 teaspoon cayenne pepper or hot sauce to the BBQ sauce before cooking.
  • You can substitute chicken thighs with chicken breasts or tofu to suit your protein preference.
  • Use low-sodium chicken broth to reduce sodium content if desired.
  • Make sure to keep the skillet covered during simmering to cook the rice evenly.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Keywords: honey BBQ chicken, one-pan meal, chicken and rice skillet, easy dinner recipe, honey barbecue sauce, skillet chicken rice, weeknight dinner, one-pot chicken recipe

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Find it online: https://gabriellangdon.com/one-pan-honey-bbq-chicken-and-rice-recipe/