Taco Rice Bowl Recipe

Introduction

The Taco Rice Bowl is a vibrant and satisfying meal that combines seasoned meat, fluffy rice, and fresh toppings in one bowl. It’s easy to prepare and customizable to suit any taste, making it a perfect weeknight dinner or casual gathering favorite.

A close-up of a bowl filled with six visible food layers arranged side by side. The bottom layer appears to be a mix of cooked rice and black beans, yellow corn kernels form the next layer on the right side, followed by small chunks of fresh green avocado slices. On the left, there is a pile of cooked, browned ground meat mixed with bits of celery or onion. Above the meat, a sprinkling of finely grated bright orange cheddar cheese adds texture. The center and top layers feature diced red tomatoes and a generous dollop of thick white sour cream, all sprinkled with chopped fresh green cilantro leaves. The bowl is white and is set on a white marbled surface. A blurred white bowl with a green dip is in the background. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2 cups cooked white or brown rice
  • 1 teaspoon taco seasoning (optional, for the rice)
  • 1 pound ground beef, chicken, turkey, or plant-based protein
  • 2 tablespoons taco seasoning (for the meat)
  • 1/2 cup water
  • 1 cup shredded lettuce
  • 1 cup diced tomatoes
  • 1 cup shredded cheese (cheddar or your choice)
  • 1/2 cup sour cream or Greek yogurt
  • 1/4 cup sliced jalapeños (optional)
  • Fresh cilantro for garnish
  • Avocado slices (optional)

Instructions

  1. Step 1: Cook the rice according to package instructions if not using pre-cooked rice. For extra flavor, stir in 1 teaspoon of taco seasoning once the rice is cooked.
  2. Step 2: In a large skillet over medium heat, add your choice of ground meat. Cook for 5–7 minutes, breaking it apart as it browns.
  3. Step 3: Sprinkle 2 tablespoons of taco seasoning over the meat, then pour in 1/2 cup of water. Stir well and let it simmer for about 5 minutes until the mixture thickens slightly.
  4. Step 4: While the meat simmers, prepare your toppings by shredding lettuce, dicing tomatoes, and slicing jalapeños and avocado if using.
  5. Step 5: Assemble the bowl by starting with a base of seasoned rice. Add the cooked meat on top, then layer with shredded lettuce, diced tomatoes, and cheese.
  6. Step 6: Add a dollop of sour cream or Greek yogurt, then finish with sliced jalapeños, fresh cilantro, and avocado slices if desired.
  7. Step 7: Serve immediately and enjoy warm. Add extra hot sauce or salsa for an extra kick if you like.

Tips & Variations

  • Use fresh vegetables for toppings to enhance the crunch and flavor of your bowl.
  • Try swapping ground meat with plant-based protein for a vegetarian version.
  • Add black beans or corn for extra texture and nutrition.
  • Mix cilantro lime dressing into the rice for a zesty twist.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, warm the meat and rice separately in the microwave or on the stove, then add fresh toppings to maintain their texture. Avoid reheating sour cream or avocado; add these fresh when serving.

How to Serve

A bowl filled with many layers starts with a base of yellow rice mixed with black beans on the right side, next to a layer of cooked corn that has a bright yellow color. Above these is a thick layer of dark brown ground meat mixed with small pieces of freshly chopped red tomatoes and some green herbs. On top of the meat, there is a dollop of white sour cream, covered with chopped green cilantro. To the right side of the bowl, there are thick slices of light green avocado. The bowl has a stone-like texture and it sits on a white marbled surface. In the background, a white bowl holds a green dip, likely guacamole. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use brown rice instead of white rice?

Yes, brown rice works well and adds a nuttier flavor and extra fiber. Just adjust cooking time according to the package directions.

How can I make this dish dairy-free?

Simply omit the cheese and sour cream, or substitute with dairy-free alternatives like vegan cheese and coconut yogurt.

Print
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Taco Rice Bowl Recipe


  • Author: Gabriel
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Taco Rice Bowl features seasoned ground meat served over fluffy rice, topped with fresh vegetables, shredded cheese, and a dollop of creamy sour cream or Greek yogurt. It’s a vibrant, customizable dish that combines bold taco flavors with wholesome ingredients, perfect for a quick weeknight dinner or casual gathering.


Ingredients

Scale

For the Rice:

  • 2 cups cooked white or brown rice
  • 1 teaspoon taco seasoning (optional)

For the Meat:

  • 1 pound ground beef, chicken, turkey, or plant-based protein
  • 2 tablespoons taco seasoning
  • 1/2 cup water

Toppings:

  • 1 cup shredded lettuce
  • 1 cup diced tomatoes
  • 1 cup shredded cheese (cheddar or your choice)
  • 1/2 cup sour cream or Greek yogurt
  • 1/4 cup sliced jalapeños (optional)
  • Fresh cilantro for garnish
  • Avocado slices (optional)

Instructions

  1. Cook the Rice: If you do not have pre-cooked rice ready, prepare 2 cups of white or brown rice according to the package directions. Once cooked, you can stir in 1 teaspoon of taco seasoning for added flavor. Set aside.
  2. Prepare the Meat: Heat a large skillet over medium heat and add 1 pound of your chosen ground meat or plant-based protein. Cook for 5 to 7 minutes, breaking it apart frequently until it is evenly browned.
  3. Add Seasoning: Sprinkle 2 tablespoons of taco seasoning over the cooked meat and pour in 1/2 cup of water. Stir well to combine, then let the mixture simmer for around 5 minutes until it thickens slightly and the flavors meld.
  4. Prepare Toppings: While the meat simmers, chop and prepare your toppings: shred 1 cup of lettuce, dice 1 cup of tomatoes, slice 1/4 cup of jalapeños if using, and slice avocado if desired. Have 1 cup of shredded cheese and sour cream or Greek yogurt ready.
  5. Assemble the Bowl: Start by placing the cooked rice at the base of each bowl. Add a generous scoop of the seasoned meat on top. Layer the shredded lettuce, diced tomatoes, and shredded cheese evenly. Finish each bowl with a dollop of sour cream or Greek yogurt, jalapeños, fresh cilantro garnish, and avocado slices if you like.
  6. Serve Immediately: Serve your Taco Rice Bowl warm, optionally adding extra hot sauce or salsa according to taste. Enjoy the combination of textures and fresh flavors!

Notes

  • Use fresh vegetables for the best flavor and texture.
  • Customize the protein with ground beef, chicken, turkey, or plant-based alternatives.
  • For a healthier option, use brown rice and Greek yogurt instead of sour cream.
  • Add extra garnishes like lime wedges, radishes, or pico de gallo to enhance presentation and taste.
  • Ideal for meal prepping or a build-your-own taco bowl bar at parties.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican-Inspired

Keywords: taco rice bowl, ground beef recipe, Mexican-inspired bowl, easy dinner, taco seasoning, healthy taco bowl, quick meal

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