Description
This Taco Rice Bowl features seasoned ground meat served over fluffy rice, topped with fresh vegetables, shredded cheese, and a dollop of creamy sour cream or Greek yogurt. It’s a vibrant, customizable dish that combines bold taco flavors with wholesome ingredients, perfect for a quick weeknight dinner or casual gathering.
Ingredients
Scale
For the Rice:
- 2 cups cooked white or brown rice
- 1 teaspoon taco seasoning (optional)
For the Meat:
- 1 pound ground beef, chicken, turkey, or plant-based protein
- 2 tablespoons taco seasoning
- 1/2 cup water
Toppings:
- 1 cup shredded lettuce
- 1 cup diced tomatoes
- 1 cup shredded cheese (cheddar or your choice)
- 1/2 cup sour cream or Greek yogurt
- 1/4 cup sliced jalapeños (optional)
- Fresh cilantro for garnish
- Avocado slices (optional)
Instructions
- Cook the Rice: If you do not have pre-cooked rice ready, prepare 2 cups of white or brown rice according to the package directions. Once cooked, you can stir in 1 teaspoon of taco seasoning for added flavor. Set aside.
- Prepare the Meat: Heat a large skillet over medium heat and add 1 pound of your chosen ground meat or plant-based protein. Cook for 5 to 7 minutes, breaking it apart frequently until it is evenly browned.
- Add Seasoning: Sprinkle 2 tablespoons of taco seasoning over the cooked meat and pour in 1/2 cup of water. Stir well to combine, then let the mixture simmer for around 5 minutes until it thickens slightly and the flavors meld.
- Prepare Toppings: While the meat simmers, chop and prepare your toppings: shred 1 cup of lettuce, dice 1 cup of tomatoes, slice 1/4 cup of jalapeños if using, and slice avocado if desired. Have 1 cup of shredded cheese and sour cream or Greek yogurt ready.
- Assemble the Bowl: Start by placing the cooked rice at the base of each bowl. Add a generous scoop of the seasoned meat on top. Layer the shredded lettuce, diced tomatoes, and shredded cheese evenly. Finish each bowl with a dollop of sour cream or Greek yogurt, jalapeños, fresh cilantro garnish, and avocado slices if you like.
- Serve Immediately: Serve your Taco Rice Bowl warm, optionally adding extra hot sauce or salsa according to taste. Enjoy the combination of textures and fresh flavors!
Notes
- Use fresh vegetables for the best flavor and texture.
- Customize the protein with ground beef, chicken, turkey, or plant-based alternatives.
- For a healthier option, use brown rice and Greek yogurt instead of sour cream.
- Add extra garnishes like lime wedges, radishes, or pico de gallo to enhance presentation and taste.
- Ideal for meal prepping or a build-your-own taco bowl bar at parties.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Mexican-Inspired
Keywords: taco rice bowl, ground beef recipe, Mexican-inspired bowl, easy dinner, taco seasoning, healthy taco bowl, quick meal
